People suffering from joint pain have many options when it comes to best joint supplement to relieve joint pain. However, they must exercise caution while choosing the right brand for themselves. There have been reports of various studies that indicate that some brands do not contain what they claim to have in the labels outside. There was one study on the amount of chondroitin content in the products that claimed to have them. Out of the eleven products that were researched, it showed that four of them did not even have half the amount of stated chondroitin.
In the quest to find, the best joint supplement one comes across chondroitin. Chondroitin is stated to be responsible for cartilage resilience to some extent. It is the glycosaminoglycan that is most abundant in cartilage. It also helps to prevent the cartilage destroying action of enzymes. It is also a component of combination medication. It is commonly seen that chondroitin and Glucosamine are taken in combination. The dosage recommended for chondroitin is 800 mg per day in (to be taken in two 400 mg doses) for a period of one or two months according to the recommendation of a doctor. According to the results, the treatment is taken forward.
It is a type if amino acid that is produced in the body naturally. It has an important role to play in the repair and formation of cartilage. It is considered that by consuming Glucosamine the rate of new cartilage formation is increased. The dosage recommendation for this supplement is 1500 mg every day for a period of one or two months after consultation with a doctor. Further treatment id extended or curtailed based on the results.
It is believed that MSM supports the health ligaments. Methylsulfonylmethane (MSM) has not been subjected to significant tests that could support its benefits. It is assumed that the sulfur contained in it helps in maintaining healthy and flexible ligaments in the body.
One can easily find combinations of the supplements mentioned above. Combination supplement containing chondroitin and Glucosamine is also available apart from a combination of the three above-mentioned supplements. The combination supplements are easy to take and also cheaper than the individual supplements. They can be the best joint supplement.
Caution must be exercised before consumption of these supplements. Consult your doctor to know http://thebestjointsupplement.net/. Do not buy over the counter joint supplements as it can pose health hazard.